This page has a list of learning activities for you to complete outside of class Please follow the directions below in order to maximize your score for this assignment.
1) Watch the Required All Class video and answer the questions on the Digital Attendance Form.
2) Complete all of the additional Asynchronous Learning Activities listed below. Don't hesitate to ask the instructor if you have any questions or concerns. 3) Fill out the the Attendance Check-In sheet at the bottom of the page and submit the form to your instructor. Be sure you answer in complete and detailed sentences whenever applicable in order to maximize your score.
Looking to meet with Mr Underwood during office hours click here. *Please remember to schedule a time in advance so Mr Underwood knows you are interested in meeting with him.
Part I: All Class Video (How to Visualize Like a Pro)
Part II: 3 Tips to Performing Better Article
Tips... tips...tips. It may never be more evident that our individual brains react differently to our own unique situations than when you study performance psychology. While many of these methods have proven to be effective for certain performers, the challenge for performance psychologists is to find which techniques will work with their specific athletes. The article below gives three additional tips that may help athletes and performers maximize their potential. After reading the article be sure to answer the question in the digital check-in form at the bottom of the page.
Now it is your turn to talk about a performance situation you have had to overcome. In paragraph form tell me about a stressful performance situation you encountered. How did you prepare for this event? How much preparation did you put into for that performance? What was the eventual outcome? If you could go back and do anything differently, would you? If so, what would you change or recommend to a younger friend or sibling who was in that situation?